Are you in school? If so, we realize that studying can be a tedious chore! Most students struggle with creating a solid study routine. Did you know that some studies have discovered that pets can improve one’s learning habits and significantly increase productivity? Let’s take a closer look at the benefits of having your pet around when you study.
Dogs eliminate loneliness. Some students may find it difficult to focus when they are alone in silence. Having a pet around will help eliminate the feeling of loneliness without being distracted. Human study buddies may distract you with small talk, but a dog will keep you company without making you deviate from your main goal.
Staying active with your dog. Study sessions require a lot of sitting. Research shows that sitting for too long can lead to adverse health issues. It is important to take breaks in between study sessions. Your dog can help with this as they encourage us to become physically active.
Don’t forget about your mental health. Being a student can lead to high stress and anxiety. No matter how stressed you feel, hugging your dog can help you lower your stress levels while allowing your brain to produce more serotonin which will lessen anxiety.
Improving communication one step at a time. Most students must engage in communication, from presentations to group discussions. As odd as it sounds, having a pet you can talk to in the privacy of your room will help you practice communication. You will become more sociable in no time!
As you can see, studying with pets can positively affect mental, physical, and emotional well-being. There may be occasions when your dog tries to distract you. Avoid this by ensuring that all of their needs are covered. The next time you think of an effective study routine, think about adding your four-legged friend to the mix!